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5 Habits for Health and Happiness

In collaboration with SMH Oncology Clinical Counselor Elizabeth Bornstein

Ask An Expert: Addressing Childhood Obesity

Ask An Expert: Addressing Childhood Obesity

With Pediatrician Susan Mihm, MD

Best Foods for Fighting Aging & Illness

With Sarasota Memorial Dietitian Laura McLeroy, RD

Broken Heart Syndrome… Fact or Fiction?

Spoiler Alert: It’s very real.

Butternut Squash Bisque | Healthy Cooking with Thrive

Butternut Squash Bisque | Healthy Cooking with Thrive

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

Corvina Fish Tacos | Thrive in the Kitchen

Corvina Fish Tacos | Thrive in the Kitchen

A Thrive recipe by SMH Executive Chef Omar Mattei

Could Your Diet Be Linked To Cancer?

Study observes possible link between ultra-processed foods and increased risk of cancer.

Easy Vegetable Lasagna

A Thrive Recipe adapted by SMH Executive Chef Omar Mattei

Eat to Succeed | Pre- & Post-Workout Nutrition

Eat to Succeed | Pre- & Post-Workout Nutrition

Make the most of your workout with these tips from SMH RENEW

Fruity Chicken Salad | Healthy Cooking with Thrive

Fruity Chicken Salad | Healthy Cooking with Thrive

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

How to Recognize and Prevent Malnutrition

How to Recognize and Prevent Malnutrition

With Clinical Dietitian Gemady Langfelder, MS, RD, LDN, CPT

Medical Myths: Food & Nutrition Edition

Swimming after eating, berries fighting cancer, and healing hearts with healthy eating.

New Year’s Survival Tips for Diabetics & Pre-Diabetics

New Year’s Survival Tips for Diabetics & Pre-Diabetics

With SMH Rehab Case Manager Crystal Brooks

Peanut Butter Hazelnut Bars | Thrive in the Kitchen Healthy Cooking Series

Peanut Butter Hazelnut Bars | Thrive in the Kitchen Healthy Cooking Series

A Thrive Recipe by SMH Executive Chef Omar Mattei

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series

Pumpkin Oat Muffins | Thrive in the Kitchen Healthy Cooking Series

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

Red Tide & Shellfish Poisoning: What You Need to Know

Red Tide & Shellfish Poisoning: What You Need to Know

By Pharmaceutical Emergency Care Specialist Jeremy Lund, PharmD

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

Reversing Heart Disease With The Ornish Program

Reversing Heart Disease With The Ornish Program

Get heart-healthy without relying on medication or surgery

School Safety 101

Eat right, travel safely and stay home if sick

Strategies to Stop Sugar Cravings

9 ways to outsmart your sweet tooth with SMH RENEW

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