Strengthen Your Core & Pelvic Floor at Home

Strengthen Your Core & Pelvic Floor at Home

These days, getting to the gym can be a real challenge. But you don’t need a gym to stay (or get) fit. Try these simple DIY exercises to strengthen your core and pelvic floor muscles. No gym equipment needed, and the exercises can be easily modified.

Tuesday, July 14, 2020
Tips for Sizzling, Sparkling & Socializing Safely this July 4

Tips for Sizzling, Sparkling & Socializing Safely this July 4

No matter what your plans may be for Fourth of July 2020, it’s doubtful a trip to the emergency room is on the agenda. Here are some simple tips to help you skip the ER and stay safe and healthy this holiday.

Tuesday, June 30, 2020
HealthFit Earns 'Medical Fitness Facility' Recertification

HealthFit Earns 'Medical Fitness Facility' Recertification

HealthFit - Powered by Sarasota Memorial announced today that it earned recertification as a Medical Fitness Facility by the Medical Fitness Association (MFA). HealthFit remains the only certified facility in Sarasota, and one of just two in the state. 

Thursday, January 2, 2020
Oncology Tower Timelapse Video

Oncology Tower Timelapse Video

Check out the progress construction teams have made so far (January through November 2019) on the Sarasota Memorial Cancer Institute's oncology tower, set to open Fall 2021.

Monday, December 2, 2019
Radiation Oncology Center Built Around 'Hope'

Radiation Oncology Center Built Around 'Hope'

“Hope” was the enduring message at the “Sign the Wall” event on the construction site of the Sarasota Memorial Radiation Oncology Center. Event guests — more than 60 local cancer patients, physicians, hospital leadership and staff, oncology team members, project contractors and other community members — inscribed their own messages of hope on the walls of what will be the center’s radiation vault. 

Friday, November 8, 2019
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