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Pineapple Protein Smoothie

Pineapple Protein Smoothie

Fuel your day with this protein packed Pineapple Smoothie! Made with just five ingredients — pineapple, baby spinach, almond milk, protein powder and flax seed — this smoothie packs 28.4 grams of protein to keep you energized. Recipe courtesy of the SMH RENEW Program team!

Classic Pumpkin Loaf

Classic Pumpkin Loaf

A fall favorite, made healthier! Enjoy the comforting flavors of pumpkin, cinnamon, and spice — with a nutritious twist. Made with whole wheat flour, pure pumpkin and less sugar without losing that cozy autumn flavor. Recipe courtesy of the SMH RENEW Program team!

Broccoli & Cheddar Egg Muffins

Broccoli & Cheddar Egg Muffins

Start your morning with a protein-packed, veggie-filled breakfast! These Broccoli and Cheddar Egg Muffins are easy to make, great for meal prep and less than 170 calories per serving. Perfect for busy mornings or a quick, healthy snack! Made with just five ingredients — broccoli, mushrooms, cheddar cheese, eggs and a pinch of sea salt. Recipe courtesy of the SMH RENEW Program team!

Watermelon Refresher

Watermelon Refresher

Cool down with this easy 10-minute Watermelon Refresher recipe! Made with fresh watermelon, lime juice, and sparkling water, it's a healthy, low-calorie summer drink with only 32 calories per serving. Perfect for two!

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