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Watermelon Refresher

Watermelon Refresher

Cool down with this easy 10-minute Watermelon Refresher recipe! Made with fresh watermelon, lime juice, and sparkling water, it's a healthy, low-calorie summer drink with only 32 calories per serving. Perfect for two!

Shamrock Smoothie

Shamrock Smoothie

Celebrate St. Patrick’s Day with a deliciously green and nutritious Shamrock Smoothie! Packed with superfood powerhouses like baby spinach, creamy avocado, and naturally sweet banana, this vibrant drink is a lucky charm for your health. Rich in vitamins, fiber, and healthy fats, it’s the perfect way to fuel your day—whether you're kicking off a festive morning or recovering from the celebrations.

Smoked Turkey

Smoked Turkey

As the season of gratitude approaches, why not elevate your Thanksgiving feast with a smoked turkey that sings with flavor? Brought to you by Sarasota Memorial's Food and Nutrition team, this smoked turkey recipe is guaranteed to be the centerpiece of your feast.

Triple Play Spooky Queso Dip

Triple Play Spooky Queso Dip

Elevate your Halloween gatherings with a creamy, spooktacular twist that everyone will love. Check out this recipe for Triple Play Spooky Queso Dip! Perfectly crafted by the Food and Nutrition Team at Sarasota Memorial.

Harvest Chicken Soup

Harvest Chicken Soup

What better way to embrace the fall season than with a soul-soothing bowl of Harvest Chicken Soup? Crafted with care by Sarasota Memorial's Food and Nutrition Team!

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