#Selfcare Saturday - A Free Women’s Wellness Event

Auditorium

Self-Worth Keynote Speaker
Teresa Carlson VP, Amazon Web Services
She innovates, transforms, and inspires clients nationwide –
and she’s bringing her special brand of motivation to
attendees. A self-made success story, Ms. Carlson is
helping women embrace their power and make the
most of every day.
Self-Image
 Maggi Tabano, APRN, MSN, AOCN
Expert guidance on today’s screening guidelines and information to take good care of yourself.
Self-Assured
Renee Bassaly, MD, UroGynecologist
Shayna Shefrin, Physical Therapist, Pelvic Floor Certified
Having children or aging doesn’t mean you have to live with pain, discomfort, or incontinence.
Our experts offer proven options to improve your pelvic health and self-confidence.
Self-Aware
Rachel Schaeffer Wolfe, MA, Author, Lecturer, MBSR Trained
Mindfulness-Based Stress Reduction (MBSR) can help with many health and wellness
issues, from stress and anxiety to chronic pain, hypertension, skin and immune disorders.
Self-Serve!
Enjoy a delicious, complimentary buffet-style lunch and meet our selfcare experts.

You deserve a Saturday for yourself. Please join us!
The event is free; however, RSVP is required by Friday, October 18, 2019

Presented by: Sarasota Memorial HEalth Care System: Sarasota Memorial Heath Care Foundation: Circuelle Foundation