Yields: 1 portion
Total prep & cook time: 15 minutes
Ingredients:
- 3 oz. Mango, fresh pulp, or fresh puree
- 3 oz. Pumpkin, fresh puree
- 1 pinch Saffron threads
- 1 cup yogurt, low fat plain
- 1 Teaspoon Pumpkin Spice
- 2 Tablespoons, almonds toasted
- 1 Teaspoon honey
- 1 Teaspoon lime juice
- 2 Tablespoons, almond milk
Preparation
1. Combine all ingredients in blender and blend until smooth
Nutrition Facts
- Serving Size: 1 portion
- Calories: 324
- Fat: 10 grams
- Sodium: 184 milligrams
- Carbohydrates: 45 grams
- Protein: 14 grams
- Fiber: 6 grams