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Essential health information from local experts

Posted: Aug 14, 2018

Stay Cool with these TopTips

Video with SMH Outpatient Dietitian Emily Harren

Staying hydrated does a body good! Try these easy hydration tips from SMH Outpatient Dietitian Emily Harren to prevent heat stroke and boost performance.

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Posted: Aug 7, 2018

Understanding Heart Failure Medications

Written by SMH Heart Failure Nurse Specialist Stacey Daggett

Heart failure is a life-threatening, chronic condition affecting millions in the US. For these patients, proper management is vital and often requires taking multiple medications daily. If you or a loved one if managing heart failure, it’s important to know what the medications do and how they affect the body. 

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Posted: Jul 31, 2018

DIY Exercises to Stop a Leaky Bladder

With SMH Outpatient Rehab Pelvic Floor Therapist Shayna Shefrin

Tired of a leaky bladder keeping you from enjoying life to its fullest? Try these tips from an SMH Pelvic Floor Therapist and take control over your leaky bladder.

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Posted: Jul 24, 2018

Surviving Cancer: What's Next?

Written by SMH Rehabilitation Services Laura Magnusson

Cancer treatment can be life-saving and life-changing, often having a long-lasting impact on your body and your sense of self. So how do you rebuild your life and your quality of life after cancer? Where do you start?

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Posted: Jul 18, 2018

Where’s Baby? Look Before You Lock!

Summer's swelter is in full swing. So, this is the perfect time for all of us to remind ourselves (and loved ones) to Look Before You Lock and pledge to prevent child heatstroke in cars.

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