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Welcome to our list of healthy, tasty and eclectic recipes. Be sure to browse through the collection!

California Caviar

California Caviar

A healthy treat, full of protein and flavor. Do you have extra veggies like corn, onion or tomato? Throw them in too!

20-minute Chicken Creole

20-minute Chicken Creole

Serve over brown rice or whole wheat pasta for a more healthy complete meal.

Fisherman's Stew

Fisherman's Stew

Save leftovers for lunch or freeze for a quick future lunch or dinner.

Seafood Stew

Seafood Stew
This stew can be served with boiled yucca or plantains and a vegetable salad. Top it off with some fresh fruit and you have a very healthy meal! Freeze any leftovers and enjoy it later.

Beef Casserole

Beef Casserole
Draining the fat from cooked beef won't lower the flavor of this family favorite - just the amount of calories and fat.
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