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Welcome to our list of healthy, tasty and eclectic recipes. Be sure to browse through the collection!

Seafood Stew

Seafood Stew
This stew can be served with boiled yucca or plantains and a vegetable salad. Top it off with some fresh fruit and you have a very healthy meal! Freeze any leftovers and enjoy it later.

Swedish Meatballs

Swedish Meatballs
These meatballs freeze well in resealable plastic bags and are great to have on hand for a quick dinner.

Carrot-raisin Bread

Carrot-raisin Bread
This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.

Lemon Grilled Chicken

Lemon Grilled Chicken
A light, pre-summer treat that pairs perfectly with lemony spinach - also included below!

Beef Casserole

Beef Casserole
Draining the fat from cooked beef won't lower the flavor of this family favorite - just the amount of calories and fat.
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