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Pumpkin Seed Clusters

Pumpkin Seed Clusters

This recipe for Pumpkin Seed Clusters can be a tasty way to use up those left over seeds after carving your Halloween jack-o'-lantern!

Pumpkin Spiced Mango Lassie

Pumpkin Spiced Mango Lassie

Quick and easy to make, this Pumpkin Spiced Mango Lassie is perfect for the season and a healthy way to start your day! Compliments of Sarasota Memorial's Food and Nutrition Team

Vegan Tuna Salad

Vegan Tuna Salad

Vegan Tuna Salad - Compliments of Dr. Lisa Tichenor. Delicious on toast, with crackers, or with a salad.

Quinoa Stir Fry

Quinoa Stir Fry

A simple & nutritious quinoa stir fry with healthy & colorful vegetables is ready in 20 minutes - Compliments of Omar Mattei, Executive Chef

Strawberry Banana Smoothie

Strawberry Banana Smoothie

This Strawberry Banana Smoothie is a quick and easy recipe to make, and can be a great snack or a healthy way to start your day!

Compliments of Omar Mattei, Executive Chef

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