Talk Therapy May Help Menopause Woes

Talk Therapy May Help Menopause Woes

Talk therapy may help relieve menopause-related sleep problems and depression, a new study suggests.
Tuesday, December 12, 2017
Medication Mistakes Have Doubled in U.S. Since 2000: Study

Medication Mistakes Have Doubled in U.S. Since 2000: Study

Every minute of every day, three Americans call a poison control center because they've made a major mistake with their medication.
Thursday, December 07, 2017
6 Percent of Cancers Caused by Excess Weight, Diabetes

6 Percent of Cancers Caused by Excess Weight, Diabetes

Here's a seriously good reason to watch your diet: Excess weight and diabetes cause nearly 6 percent of cancers worldwide, a new study reports.
Tuesday, December 05, 2017
Care for Caregivers

Care for Caregivers

Many of us will care for a parent at some point in our lives. If you're shopping or cooking for Mom or taking Dad to doctor visits, you're already a caregiver.
Thursday, November 30, 2017
A 3x10 Exercise Plan That'll Work for You

A 3x10 Exercise Plan That'll Work for You

Sometimes it's hard to fit 30 minutes of exercise into your day. But did you know you can break up daily workouts into shorter segments and get the same health benefits?
Tuesday, November 28, 2017
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