Exercise In, Vitamin D Out for Preventing Falls: U.S. Panel

Exercise In, Vitamin D Out for Preventing Falls: U.S. Panel

With aging often comes worry about falls and the bone fractures they cause. Now, a panel of U.S. experts has new advice on what helps and what doesn't when it comes to staying upright.
Tuesday, June 19, 2018
Go Nuts for Heart Health

Go Nuts for Heart Health

The crunchy goodness of peanuts, walnuts, cashews and other nuts may be just what the cardiologist ordered, new research suggests.
Thursday, June 14, 2018
Overcoming Fear of Back Pain May Spur Recovery

Overcoming Fear of Back Pain May Spur Recovery

People with chronic back pain often try painkillers and other treatments without success. Now, a new study suggests a program of education and exercise may provide relief.
Tuesday, June 12, 2018
What You Need to Know About Fever in Adults

What You Need to Know About Fever in Adults

When it comes to a fever, what's true for kids isn't necessarily so for adults.
Thursday, June 07, 2018
Making the Most of Gym Time

Making the Most of Gym Time

If you find that you're more motivated by working out under the guidance of a fitness instructor and like the idea of varying your workouts, taking classes is a great choice.
Tuesday, June 05, 2018
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