The Second Stage of Diet Resolutions

The Second Stage of Diet Resolutions

The small changes you've made have added up to big weight loss results. Now, take a few minutes to write down and review all the positive steps you've made in the past and pick a few new ones to adopt during the year.
Tuesday, January 30, 2018
How to Sit Less, Move More

How to Sit Less, Move More

Even if you're parked in front of a computer during the day, new research suggests that some simple changes can offset the health damage of all that sitting.

Thursday, January 25, 2018
All That Smartphone Time May Be Making Teens Unhappy

All That Smartphone Time May Be Making Teens Unhappy

Teens who are glued to their smartphones and other devices are unhappier than those who spend less time on digital media, new research finds.
Tuesday, January 23, 2018
Arthritis No Longer Just a Disease of the Old

Arthritis No Longer Just a Disease of the Old

More younger Americans experience the aches and pains of arthritis than once thought.
Thursday, January 18, 2018
A Lengthy, Stable Marriage May Boost Stroke Survival

A Lengthy, Stable Marriage May Boost Stroke Survival

Stroke patients may have better odds of surviving if they're in a long-term stable marriage, a new study suggests.
Thursday, December 29, 2016
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