On-the-Job Stress Relief

On-the-Job Stress Relief

You've probably heard the health warning: Sitting is the new smoking.

Thursday, November 08, 2018
Strategies to Avoid Sunburn

Strategies to Avoid Sunburn

If you could protect yourself from cancer, you'd do it, right? Yet most Americans still aren't taking the easiest step to prevent the most commonly diagnosed type -- skin cancer, which will affect one in five people at some point in their lives.

Tuesday, November 06, 2018
Know the Signs of Postpartum Depression

Know the Signs of Postpartum Depression

Having a baby is a unique joy, yet it can also bring profound sadness to some women.

Thursday, November 01, 2018
Diabetes Linked to Risk for Parkinson's Disease

Diabetes Linked to Risk for Parkinson's Disease

Men and women with type 2 diabetes may face a significantly higher risk of developing Parkinson's disease later in life, new British research suggests.

Tuesday, October 30, 2018
Free Weights or Machines?

Free Weights or Machines?

Resistance or strength training isn't just for bodybuilders -- it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.

Thursday, October 25, 2018
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