Be Sure to Read Labels for Portion, Calorie Control

Be Sure to Read Labels for Portion, Calorie Control

"Nutrition Facts" labels mandated by the U.S. Food and Drug Administration have made it easier to know more about what's inside packaged foods.
Tuesday, February 20, 2018
One Hidden Culprit Behind Weight Gain: Fruit Juice

One Hidden Culprit Behind Weight Gain: Fruit Juice

Fruit juice isn't doing any favors for your waistline, a new study reports.
Thursday, February 15, 2018
Keeping in Touch With Your Kids in College

Keeping in Touch With Your Kids in College

A variety of emotions can arise when kids go off to college and start on their adult life.
Tuesday, February 13, 2018
Your Attitude About Aging Might Affect Odds for Dementia

Your Attitude About Aging Might Affect Odds for Dementia

If you hope to avoid dementia in old age, having an upbeat view on aging itself might help, new research suggests.
Thursday, February 08, 2018
How to Protect Against Heart Disease

How to Protect Against Heart Disease

Heart disease is a leading cause of death in the United States, but there are a number of things you can do to protect yourself, a cardiologist says.

Tuesday, February 06, 2018
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