Diet Journaling Made Easier

Diet Journaling Made Easier

It's the dieter's Catch-22: Research shows that dieters who keep a food journal lose the most weight and keep it off the longest. But separate research says "food journaling" isn't as easy as we'd like it to be. 

Tuesday, July 11, 2017
Outdoor Play May Foster Little Environmentalists

Outdoor Play May Foster Little Environmentalists

Kids who play outdoors are more likely to be concerned about protecting nature as adults, a new study finds.
Thursday, July 06, 2017
Sunscreen 101

Sunscreen 101

Common sunscreen mistakes could increase your risk of skin cancer, a new study suggests.

Wednesday, July 05, 2017
Health Tip: Don't Let Boredom Thwart Your Workout

Health Tip: Don't Let Boredom Thwart Your Workout

It's difficult to keep exercising day after day if you're bored with the same routine.

Thursday, June 29, 2017
A Surprising Culprit Behind Celiac Disease?

A Surprising Culprit Behind Celiac Disease?

A typically harmless type of virus might sometimes trigger celiac disease, a new study suggests.
Tuesday, June 27, 2017
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