Strength Training Can Help Seniors Prevent Falls

Strength Training Can Help Seniors Prevent Falls

Seniors are at higher risk for fall-related injuries because bone density and muscle mass diminish over time, but regular exercise can help keep them steady on their feet, research suggests.

Tuesday, May 09, 2017
Get Out There and Exercise

Get Out There and Exercise

Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
Thursday, May 04, 2017
Are Bullies Getting Run Out of U.S. Schools?

Are Bullies Getting Run Out of U.S. Schools?

The long-feared, lunch-money-stealing schoolyard bully may soon be a thing of the past, a new analysis suggests.
Tuesday, May 02, 2017
Helping Cancer Caregivers Care for Themselves

Helping Cancer Caregivers Care for Themselves

When people are diagnosed with cancer, it's easy to overlook the toll the disease also takes on their caregivers, say social workers who specialize in cancer care.
Thursday, April 27, 2017
Exercising 2.5 Hours a Week May Slow Parkinson's Progression

Exercising 2.5 Hours a Week May Slow Parkinson's Progression

Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow the progression of the disease.
Tuesday, April 25, 2017
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