Staying Active May Lower Odds for Glaucoma

Staying Active May Lower Odds for Glaucoma

You probably know that exercise benefits your heart and waistline. But how about your risk for Glaucoma?
Tuesday, November 21, 2017
How to Do a Skin Cancer Body Check

How to Do a Skin Cancer Body Check

Every year, about 5 million Americans are treated for skin cancer -- an abnormal growth of skin cells that most often develops on areas exposed to the sun.
Thursday, November 16, 2017
Laughter May Be a Serious Evolutionary Tool

Laughter May Be a Serious Evolutionary Tool

Sharing a laugh can make you feel closer to someone else, and that quick-forming social bond may have been a big evolutionary boon to human survival, a small study suggests.
Tuesday, November 14, 2017
Taking a Stand on Staying Mobile After 80

Taking a Stand on Staying Mobile After 80

If you want to stay as fit as possible well into your 80s, the answer may be as simple as standing on your own two feet.
Thursday, November 09, 2017
Stretches: The Forgotten Exercise

Stretches: The Forgotten Exercise

Along with aerobic and strength training, stretching is an important part of every workout routine. But many people make the mistake of skipping this key step or doing certain stretches at the wrong time.
Tuesday, November 07, 2017
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