If you're fit in middle age, you might be guarding against not only depression as a senior, but also dying from heart disease if you do develop depression, a new study suggests.
While an iPad can deliver information in an instant with the touch of your fingertips, it also can make your neck and shoulders ache, a new study finds.
Insomnia affects up to 15 percent of Americans, but sleeping pills aren't the only -- or the best -- answer. A good sleep routine, exercise and mindfulness are all options to get the restorative sleep you need.
People with diabetes can have a healthy and safe Thanksgiving dinner if they follow certain guidelines, a diabetes expert says.
Parents who take refuge in their smartphones when their kids throw a tantrum may, in the long run, make matters worse, a new study suggests.