Fit at Midlife May Mean Healthier Brain, Stronger Heart Later

Fit at Midlife May Mean Healthier Brain, Stronger Heart Later

If you're fit in middle age, you might be guarding against not only depression as a senior, but also dying from heart disease if you do develop depression, a new study suggests.

Thursday, November 29, 2018
Is That iPad a Pain in the Neck?

Is That iPad a Pain in the Neck?

While an iPad can deliver information in an instant with the touch of your fingertips, it also can make your neck and shoulders ache, a new study finds.

Tuesday, November 27, 2018
Sound Advice for a Sound Sleep

Sound Advice for a Sound Sleep

Insomnia affects up to 15 percent of Americans, but sleeping pills aren't the only -- or the best -- answer. A good sleep routine, exercise and mindfulness are all options to get the restorative sleep you need.

Thursday, November 22, 2018
How to Safely Navigate Diabetes and Thanksgiving

How to Safely Navigate Diabetes and Thanksgiving

People with diabetes can have a healthy and safe Thanksgiving dinner if they follow certain guidelines, a diabetes expert says.

Tuesday, November 20, 2018
Smartphone-Obsessed Parents May Mean Cranky Kids

Smartphone-Obsessed Parents May Mean Cranky Kids

Parents who take refuge in their smartphones when their kids throw a tantrum may, in the long run, make matters worse, a new study suggests.

Thursday, November 15, 2018
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