Many of us will care for a parent at some point in our lives. If you're shopping or cooking for Mom or taking Dad to doctor visits, you're already a caregiver.

Sometimes it's hard to fit 30 minutes of exercise into your day. But did you know you can break up daily workouts into shorter segments and get the same health benefits?

Is your shopping cart filled with heavily processed foods? Some might seem to be time-savers, yet cost more than fresh foods and offer few nutrients. Others might actually harm your health.

You probably know that exercise benefits your heart and waistline. But how about your risk for Glaucoma?

Every year, about 5 million Americans are treated for skin cancer -- an abnormal growth of skin cells that most often develops on areas exposed to the sun.