Pork and Vegetable Stir-fry

Pork and Vegetable Stir-fry

Lean protein with as many vegetables as you have in the crisper. Add a bed of brown rice, and you have a complete, healthy meal.

Thursday, August 23, 2018
Ditch the Golf Cart. Your Aging Knees Won't Mind

Ditch the Golf Cart. Your Aging Knees Won't Mind

Golfers with knee arthritis should park the golf cart and walk the links instead, researchers say.

Thursday, August 23, 2018
12/26/2018 11:00 AM - 12:30 PM
Even Mild Concussion Tied to Greater Dementia Risk Later

Even Mild Concussion Tied to Greater Dementia Risk Later

Concussions, even those that are mild, more than double the risk for developing dementia down the road, new research suggests.

Tuesday, August 21, 2018
‘I have cancer. Now what?’

‘I have cancer. Now what?’

Learning that you have cancer is overwhelming. The days and weeks that follow are filled with uncertainty and mind-boggling amounts of information for you and your loved ones. Here, an SMH cancer navigation specialist offers suggestions to help guide you and your loved ones through the cancer journey.

Monday, August 20, 2018
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