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5 Ways to Avoid Holiday Weight Gain

5 Ways to Avoid Holiday Weight Gain

It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful.
Thursday, December 21, 2017
Life's Hassles May Give You Nightmares… Literally

Life's Hassles May Give You Nightmares… Literally

If you're having bad dreams, feelings of frustration with your life may be triggering them.
Tuesday, December 19, 2017
A Lengthy, Stable Marriage May Boost Stroke Survival

A Lengthy, Stable Marriage May Boost Stroke Survival

Stroke patients may have better odds of surviving if they're in a long-term stable marriage, a new study suggests.
Thursday, December 29, 2016
A New Health Perk for Coffee Drinkers?

A New Health Perk for Coffee Drinkers?

Drinking coffee may cut your risk of colon cancer by as much as 50 percent, a new study suggests.
Thursday, June 30, 2016

Organic Milk and Meat Have Higher Nutrient Levels: Study

New international research has good news for people who've been shelling out extra money to buy organic milk and meat -- these products are healthier than conventional products in a number of ways.
Tuesday, February 23, 2016
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