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Want to Avoid Salt? Turn Up the Spice

Want to Avoid Salt? Turn Up the Spice

If your taste buds lean toward spicy, you might be doing your heart a favor, new research suggests.
Thursday, November 02, 2017
State Laws Help Reduce Concussions in Youth Sports

State Laws Help Reduce Concussions in Youth Sports

State laws aimed at curbing an alarming rise in concussions among student athletes appear to be working.
Tuesday, October 31, 2017
Yoga May Bring Better Sleep to Breast Cancer Patients

Yoga May Bring Better Sleep to Breast Cancer Patients

A certain type of yoga may provide lasting benefits for breast cancer patients who have trouble sleeping, researchers report.
Thursday, October 26, 2017
Even a Little Walking Can Lengthen Your Life

Even a Little Walking Can Lengthen Your Life

That evening stroll you take after dinner most nights may be doing you more good than you realize -- new research suggests even a bit of regular walking can reduce your risk of death.
Tuesday, October 24, 2017
Breast-Feeding Lowers Mom's Breast Cancer Risk: Study

Breast-Feeding Lowers Mom's Breast Cancer Risk: Study

Breast-feeding helps protect women against breast cancer, a new report finds.
Thursday, October 19, 2017
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