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Keep Kids Safe During Holiday Travels

Keep Kids Safe During Holiday Travels

When families travel during the holidays, they should always keep kids safe, a leading pediatricians' group says.
Tuesday, December 26, 2017
5 Ways to Avoid Holiday Weight Gain

5 Ways to Avoid Holiday Weight Gain

It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful.
Thursday, December 21, 2017
Life's Hassles May Give You Nightmares… Literally

Life's Hassles May Give You Nightmares… Literally

If you're having bad dreams, feelings of frustration with your life may be triggering them.
Tuesday, December 19, 2017
Are Women Naturally Fitter Than Men?

Are Women Naturally Fitter Than Men?

When it comes to getting and staying fit, women may have an aerobic edge over men, new research suggests.
Thursday, December 14, 2017
Talk Therapy May Help Menopause Woes

Talk Therapy May Help Menopause Woes

Talk therapy may help relieve menopause-related sleep problems and depression, a new study suggests.
Tuesday, December 12, 2017
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