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The Family That Eats Together, Benefits

The Family That Eats Together, Benefits

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication.
Thursday, May 25, 2017
Are You Addicted to Your Smartphone?

Are You Addicted to Your Smartphone?

As great as smartphones are, you can get too attached to the gadgets.
Tuesday, May 23, 2017
Water Outperforms Sports Drinks for Young Athletes

Water Outperforms Sports Drinks for Young Athletes

Water is a better bet than sports drinks for young athletes, sports medicine specialists say.
Thursday, May 18, 2017
Check Your Neck for Thyroid Abnormalities

Check Your Neck for Thyroid Abnormalities

Regular self-exams play an important role in early detection of thyroid disease, a specialist says.
Tuesday, May 16, 2017
Guys, a Good Night's Sleep Might Save Your Life

Guys, a Good Night's Sleep Might Save Your Life

Adequate sleep isn't a luxury; it's essential. And for men, it might even mean the difference between life and death, a preliminary study suggests.
Thursday, May 11, 2017
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