 Many successful weight loss
surgery patients say that their support network helped them
immensely in maintaining their new healthy lifestyle
changes. From family and friends to bariatric program
support groups, there are many options available for people
interested in weight loss surgery.
The first step in getting support is talking to your family
and friends about weight loss surgery and that
you are considering it. You might find that they are
completely supportive or you might find that some family
members and friends do not agree with your decision. Often, this is because your loved ones may have
preconceived notions about weight loss surgery. Explaining
the advantages, benefits and risks of the bariatric program
will provide them with a better understanding of the
lifestyle and health gains you can accomplish. Inviting
them to attend an information session or support group
with you is another option that can be helpful. Seeing and
hearing the successes of others can make all the difference
in perception.
Monthly Bariatric Support Group Meetings
In
addition to surgery, Sarasota Memorial's
support groups provide the
long-term support needed to help patients make a
comprehensive lifestyle change. You’ll hear about successes, frustrations, plateaus, and special moments, and have a chance to share your own experiences. You will develop relationships that can contribute to improved physical and emotional health.
The support group is free and open to the public the fourth
Thursday of each month from 6-8:00 p.m. Location: Sarasota Memorial Care Center at Blackburn
Point, 929 S. Tamiami Trail, Osprey. No registration is needed. Call the HealthLine at (941) 917-7777 for more information.
Eating Healthy for Life
The Eating Healthy for Life
weight loss program assists individuals in developing skills
to lose weight and keep it off. We offer a comfortable,
supportive environment with information on menu planning,
grocery shopping, restaurant eating, emotional eating and
exercise. We help you pinpoint your individual trigger
points and barriers. We offer skills that help you overcome
obstacles and control your eating. Participants are offered
a monthly support group. If you are serious about making
lifestyle changes to lose weight and keep it off, call us.
We can help.
Offered at Sarasota Memorial Main
Hospital Campus, 1700 S. Tamiami Trail, Sarasota. Call for more information: HealthLine (941)
917-7777.
Mind Over
Matter
A Licensed Clinical Social Worker
speaks about self concept, body image, types of eating
problems, emotional eating, binge eating disorders, the ‘S.T.E.R.B.S’,
the necessity of inner secrets, thoughts/feelings/behavior,
15 common cognitive distortions, and the power of reframing.
Offered at Sarasota Memorial Care Center at Blackburn Point,
929 S. Tamiami Trail, Osprey. Call for more information:
HealthLine (941) 917-7777.
Bariatric
Exercise Program - Overview
Enjoying a lifestyle of fitness is the main goal of this
class.
Specifically designed for
individuals who may have:
1. Tendency for joint
degeneration
2. Little or no knowledge of exercise principles
3. History of beginning other fitness programs and giving up
4. Diminished posture
5. Low self-esteem
6. Desire for long-term weight control
Exercises have been developed
and are taught by a registered licensed physical therapist. The class utilizes gentle circuit
training to promote long-term weight control, cardiovascular
improvement, body shaping and to gradually build strength.
Individuals with specific needs are accommodated.
Learn practical tools and acquire a healthy mental direction
that will make fitness a habit you can continue anywhere for
a lifetime. The statements "PUSH YOURSELF HARDER" and "NO
PAIN, NO GAIN" are not a part of this program.
Share friendships with
others who have the same goals for fitness and health in a
supportive environment. Participants in this class are
welcome to attend for as long as needed.
Offered at Sarasota Memorial Care Center at Blackburn Point,
929 S. Tamiami Trail, Osprey. Call for more information:
HealthLine (941) 917-7777.
Hours of Operation:
8:00 AM - 5:00 PM
healthline@smh.com
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