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Cherry Pit Smoothie Printer Friendly Version

image of dish

280
Cals

Nutrition Facts

Serving Size ¼ of recipe
Calories 280
Calories from Fat 15
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 75 mg
Total Carbohydrate 61 g
Dietary Fiber 1 g
Sugars 52 g
Proteins 5 g
Vitamin A 2% DV
Vitamin C 8% DV
Calcium 15% DV
Iron 20% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.


Servings and Times

Servings 4
Preparation Time 15 minutes

Cups of Fruits and Vegetables Per Person: 1.0


Ingredients and Preparation

Ingredients Measures
Cherries, pitted 2 cups
Raspberry juice 1 cup
Raspberry sherbet 1 cup
Low-fat vanilla yogurt 1 cup
Ice 2 cups
  1.  
  2. Directions
  3. Place all items into blender and blend until smooth. Serve immediately.


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