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Green Beans Sauté Printer Friendly Version

image of dish

64
Cals

Nutrition Facts

Serving Size ¾ cup
Calories 64
Total Fat 4 g
Saturated Fat less than 1 g
Cholesterol 0 mg
Sodium 282 mg

Servings and Times

Servings 4

Ingredients and Preparation

Ingredients Measures
Fresh or frozen green beans, cut in 1 inch pieces 1 pound
Vegetable oil 1 tablespoon
Large yellow onion, halved lengthwise and thinly sliced 1 large
Salt ½ teaspoon
Black pepper 1/8 teaspoon
Fresh parsley, minced 1 tablespoon
  1.  
  2. Directions
  3. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
  4. Heat oil in a large skillet. Sauté onion until golden.
  5. Stir in green beans, salt and pepper. Heat through.
  6. Toss with parsley before serving.


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