Maple-Roasted Sweet Potatoes Printer Friendly Version Pin It
113
Cals
Cals
- 2 1/2 - pounds sweet potatoes
- 1/3 - cup pure maple syrup
- 2 - tablespoons butter
- 1 - tablespoon lemon juice
- 1/2 - teaspoon salt
- - Freshly ground pepper
Preheat oven to 400°F.
Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Carbohydrates: 23
Fat: 2
Saturated Fat: 1
Monounsaturated Fat: 0
Protein: 1
Cholesterol: 5
Dietary Fiber: 3
Potassium: 340
Sodium: 149
Fat: 2
Saturated Fat: 1
Monounsaturated Fat: 0
Protein: 1
Cholesterol: 5
Dietary Fiber: 3
Potassium: 340
Sodium: 149


