Fresh Salsa

Nutrition Facts

Serving Size ½ cup
Calories 42
Total Fat 2 g
Saturated Fat Less than 1 g
Cholesterol 0 mg
Sodium 44 mg
Calcium 12 mg
Iron 1 mg

 

Servings and Times

Servings 8

 

Ingredients and Preparation

Ingredients Measures
Roma tomatoes 6 (or 3 large regular tomatoes)
Onion, finely chopped ½ medium
Garlic clove, finely minced 1
Serrano or jalapeno peppers, finely chopped 2
Cilantro, chopped 3 tablespoons
Oregano, finely crushed 1/8 teaspoon
Salt 1/8 teaspoon
Pepper 1/8 teaspoon
Avocado (black skin), diced ½
Juice of 1 lime
  1. Directions
  2. Combine all of the ingredients in a glass bowl.
  3. Serve immediately or refrigerate and serve within 4 to 5 hours.