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Can Coffee Perk Up Heart Health, Too?

Can Coffee Perk Up Heart Health, Too?

The caffeine in your morning cup of joe may do more than jolt you awake -- it may also help dampen the type of inflammation that's linked to heart disease risk factors, a new study suggests.
Wednesday, January 18, 2017
Routine Checkup Should Assess Fitness, Too

Routine Checkup Should Assess Fitness, Too

Most people know they should have their height, weight, blood pressure and cholesterol checked regularly, but an exercise expert says cardiorespiratory fitness should also be part of a routine medical exam.
Thursday, January 12, 2017
More Americans Questioning Safety of E-Cigarettes

More Americans Questioning Safety of E-Cigarettes

Fewer people now view e-cigarettes, which convert a nicotine liquid into vapor that's inhaled, as a less dangerous or healthier alternative to cigarettes, new research finds.
Tuesday, January 10, 2017
Coping With Sleep Loss During Pregnancy

Coping With Sleep Loss During Pregnancy

It's safe to assume many new parents aren't sleeping as much as they'd like, but many pregnant women also suffer from insomnia, according to the National Sleep Foundation.
Thursday, January 05, 2017
Over-Planning Can Take the Fun Out of Leisure Time

Over-Planning Can Take the Fun Out of Leisure Time

Leisure time is supposed to be fun time. But, too much planning makes leisure time seem like work, researchers report.
Wednesday, January 04, 2017
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